IMPACT
25M+
Engaged on social media
1.3m+
Lives directly positively influenced
112k+
Live talk attendees
4X
Award winner
7
Language translations for best-selling book
ABOUT RYAN
Ryan Hopkins helps organisations improve corporate health, prove its value and create workplaces where people can actually be well.
He is the Founder & CEO of Healthi, the corporate health intelligence platform that helps brokers, insurers, healthcare providers, and employers turn fragmented health data into measurable Return on Health.
Across Deloitte, Bupa, JAAQ and Healthi, Ryan’s work has positively impacted millions of people, supporting some of the world’s largest organisations to move beyond wellbeing activity and towards evidence-led health strategy.
Ryan is also a 2x TEDx speaker and the bestselling author of 52 Weeks of Wellbeing, published in seven languages.
He has delivered 200+ talks to more than 110,000 people worldwide, energising teams at Google, Amazon, SAP, JP Morgan, the NHS, Coca-Cola, Salesforce, Workday and many more.
His book, 52 Weeks of Wellbeing, strips away the fluff and gives employees 52 practical, science-backed tools they can use immediately to improve how they think, feel and work.
Winner of the 2025 Breaking the Silence Award, Ryan is known for creating rooms where people feel safe, seen and ready to act. He speaks openly about his own experiences with bulimia, depression and anxiety, alongside his late diagnoses of autism and ADHD.
His work helps audiences cut through the noise of modern life, prioritise what they need to be at their best, and stop apologising for looking after themselves.
If you want a keynote that leaves your people feeling understood, energised and ready to make small changes that actually stick, Ryan is the speaker for you.
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TRUSTED BY THIS LOT AND A LOT MORE...
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Recent Speaking Topics:
The Secret to Wellbeing
Forget the gurus, gimmicks and 12 week juice fasts. Get ready for a dose of reality: the secret to wellbeing is simpler, cheaper, and way more powerful than you think.
Digital Sanity - Taking Control in a Hyper-Connected World
We're drowning in pings and notifications. Time to grab back control, set some damn boundaries, and build a digital life that serves you, not the other way around.
The Future of Wellbeing - Moving Beyond Bikes, Bananas & Cake
Time to ditch the fluff. This is about the cold, hard cash: how investing in your people's wellbeing isn’t just the morally right thing to do, but financially as well.
Time to Throw Work Life Balance in the Bin
It is life which work is one part of. Learn how to utilise the power of "no," setting boundaries and prioritising what truly matters to you, both in and out of the workplace. With wellbeing, less is often more.
Wellbeing is no Small Thing But Made up of Small Things
Stop chasing the impossible. Time to ruthlessly prioritise what you need to be your best self. Learn to stack small wins, build momentum and let the magic of compound interest do its thing.
How to Engage the Disengaged
We are spending more on workplace wellbeing than ever, yet people are more stressed than ever, why? We explore why initiatives are not working and then outline how to engage diverse individuals in an increasingly digital future of work; with practical examples of what ‘good looks like.
SPEAKING
Ryan's keynotes are aimed at 3 audiences (but can be combined e.g. for leaders - from a business and individual perspective):
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Leaders - Why wellbeing is a business priority (data-led, quantifiable, business case)
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Managers - How to support yourselves & your teams to thrive
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Employees - No nonsense wellbeing to prioritise yourself in the digital world
There are 3 things in life that are guaranteed and they are: death, taxes and that Ryan's keynotes are memorable, unique, data-led, practical and fun.
Having written a best-selling book with 52 different concepts and delivered over 200+ keynotes, for 110,000 people around the world, Ryan can customise to whatever the client needs.
In addition to keynotes, Ryan is available for hosting/MC'ing roles - having recently hosted SAP's EMEA Kick Off in Lisbon.